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Whether you eat, speak, whistle, or kiss – you need your lips. They are an important means for you to communicate with everyone and everything around you. But, when an unpleasant white spot forms on the lip, you are bound to feel embarrassed. The best way to deal with this situation is to treat the white spot immediately and be your confident self again.

White spots on the lips can cause distress in most people. You constantly worry about their cause as you have heard too many rumors about how sexually transmitted diseases cause bumps on the lips. There is nothing to worry about. These white spots are common and harmless and can be gotten rid of easily at home.

We have the best home remedies for you in this article. However, let’s first understand what these white spots are and how they are caused.

















What Are White Spots On The Lips?

These almost opaque to semi-transparent, yellowish-white spots can develop on either of the lips or both of them. The bumps or spots can also form around the lip line. These are harmless and benign and are called Fordyce spots.

Irrespective of age and gender, Fordyce spots mostly occur on the lips. But, they might also appear on the genitals.

What Causes White Spots On The Lips?

These spots are caused by the abnormal secretion of sebum (oil) by the sebaceous glands present in the skin. The accumulated sebum acts as a breeding ground for bacteria, and this infection causes inflammation of the surrounding tissue. It is important to note that this is not a sexually transmitted infection (1).

There are several home remedies that can effectively treat Fordyce spots on the lips. But, before treating them at home, you must consult a specialist to eliminate the chance of these spots being a sign of a sexually transmitted disease. This is just to make sure that the white spots on your lips are indeed Fordyce spots.


How To Get Rid Of White Spots On Lips

If the white spots on the lips are recognized as Fordyce spots, you can use the home remedies mentioned below to treat them.

  1. Essential oil treatment
  2. Aqueous sour fresh fruits juices
  3. Add Garlic To Your Diet
  4. Apple cider vinegar




Essential oil treatment

Natural or essential oils are supremely beneficial when it comes to treating health problems. Make a mixture of cabreuva essential oil, olive oil and tea tree oil with some Scotch pine essential oil. You can apply this mixture of oils on the Fordyce white spots on lips and leave it for a while. Wash it off with lukewarm water and a mild anti-bacterial cleansing soap. You can also try essential oils for sore lips.

Aqueous sour fresh fruits juices

Making use of fruits like orange, tangerine, and lemon can help you lighten the white spots on lips. Just blend the juice with some water and apply the mixture on your lips with cotton. The white patches will lighten and gradually disappear in a few days. This is a very simple home remedy to get rid of white spots. Apparently, drinking citrusy fruit juices provide a plethora of other health benefits too and are extremely good for your skin as well.

Add Garlic To Your Diet

Increase the intake of garlic in your diet. Garlic has the ability to decrease the bacteria in the bloodstream. Yes, the addition of garlic in your diet will help you to reduce the Fordyce white spots. Apart from this, the medicinal qualities of garlic can help you have good oral health. We know it does smell pathetic but it has the power to treat those pesky white spots.


Apple cider vinegar

Apart from being exceptionally great for weight loss, apple cider vinegar is one of the most effective home remedies for Fordyce white spots. You can only use apple cider vinegar twice a week and not more than that and also you must wash it off after a couple of minute’s application.

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